One of the first practical exams in Culinary School was to make a Broccoli Soup. When I first heard this I thought it was a fairly random thing to be tested on but it truly tests your basic culinary skills such as: blanching vegetables properly, seasoning correctly, working with texture and consistency and following basic sauté principles. This is an extremely easy recipe and it's FANTASTIC. So I share with you, the soup I had to make on my very first Practical Exam, and which I still continue to make because it's that damn good.
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Broccoli Soup
Prep Time
10 Minutes
10 Minutes
Cook Time
40 Minutes
40 Minutes
Total Time
50 Minutes
50 Minutes
Yield
Serves 2-4
Serves 2-4
Ingredients
- 12 oz Broccoli Florets
- 6 oz sliced thin Broccoli Stems
- 1 1/2 oz Butter
- 3 oz diced Onion
- 2 minced Garlic Cloves
- 3 T Flour
- 3 1/2 Cups Low Sodium Chicken Stock
- 1/3 Cups Heavy Cream
- 1 Bay Leaf
- 3 Sprigs Thyme (leaves only)
- Salt and Pepper
Directions
- In a large pot of salted boiling water, blanch your broccoli florets for 3 minutes. Remove from pot and place in an ice bath - reserve. In a medium sized pot, melt butter over medium heat, and add in onion, broccoli stems and pinch of salt. Sweat 3-4 minutes.
- Add in garlic and stir. Add in flour and cook for 1-2 minutes (no coloring) – whisk in 1/3 of stock, bring to a boil and add in remaining stock.
- Continue to whisk and bring to a boil – then add in your cream, bay leaf, and thyme and bring to a boil, then reduce to a simmer. Cook for 20-30 minutes (or until broccoli/onion are cooked through with no bite). Remove Bay Leaf.
- Add in your blanched, drained florets into soup, and heat up for a minute. Transfer to a Vitamix and blend 1 minute til smooth, taste & season.