One of the first practical exams in Culinary School was to make a Broccoli Soup. When I first heard this I thought it was a fairly random thing to be tested on but it truly tests your basic culinary skills such as: blanching vegetables properly, seasoning correctly, working with texture and consistency and following basic sauté principles. This is an extremely easy recipe and it's FANTASTIC. So I share with you, the soup I had to make on my very first Practical Exam, and which I still continue to make because it's that damn good.
Broccoli Soup
Prep Time
10 Minutes
10 Minutes
Cook Time
40 Minutes
40 Minutes
Total Time
50 Minutes
50 Minutes
Yield
Serves 2-4
Serves 2-4
Ingredients
- 12 oz Broccoli Florets
- 6 oz sliced thin Broccoli Stems
- 1 1/2 oz Butter
- 3 oz diced Onion
- 2 minced Garlic Cloves
- 3 T Flour
- 3 1/2 Cups Low Sodium Chicken Stock
- 1/3 Cups Heavy Cream
- 1 Bay Leaf
- 3 Sprigs Thyme (leaves only)
- Salt and Pepper
Directions
- In a large pot of salted boiling water, blanch your broccoli florets for 3 minutes. Remove from pot and place in an ice bath - reserve. In a medium sized pot, melt butter over medium heat, and add in onion, broccoli stems and pinch of salt. Sweat 3-4 minutes.
- Add in garlic and stir. Add in flour and cook for 1-2 minutes (no coloring) – whisk in 1/3 of stock, bring to a boil and add in remaining stock.
- Continue to whisk and bring to a boil – then add in your cream, bay leaf, and thyme and bring to a boil, then reduce to a simmer. Cook for 20-30 minutes (or until broccoli/onion are cooked through with no bite). Remove Bay Leaf.
- Add in your blanched, drained florets into soup, and heat up for a minute. Transfer to a Vitamix and blend 1 minute til smooth, taste & season.